{"id":69,"date":"2016-12-05T15:57:23","date_gmt":"2016-12-05T14:57:23","guid":{"rendered":"http:\/\/jurapilates.com\/?page_id=69"},"modified":"2025-07-16T11:10:51","modified_gmt":"2025-07-16T09:10:51","slug":"corine-estoppey","status":"publish","type":"page","link":"https:\/\/jurapilates.com\/index.php\/corine-estoppey\/","title":{"rendered":"Corine Estoppey"},"content":{"rendered":"<p><span style=\"font-size: 11pt; color: #33cccc;\"><strong><span style=\"font-family: Arial, sans-serif;\"><img loading=\"lazy\" class=\" wp-image-342 alignright\" src=\"http:\/\/jurapilates.com\/wp-content\/uploads\/2016\/12\/Portrait-Pilates-2-rouge-300x200.jpg\" alt=\"\" width=\"470\" height=\"314\" srcset=\"https:\/\/jurapilates.com\/wp-content\/uploads\/2016\/12\/Portrait-Pilates-2-rouge-300x200.jpg 300w, https:\/\/jurapilates.com\/wp-content\/uploads\/2016\/12\/Portrait-Pilates-2-rouge-768x513.jpg 768w, https:\/\/jurapilates.com\/wp-content\/uploads\/2016\/12\/Portrait-Pilates-2-rouge-700x467.jpg 700w, https:\/\/jurapilates.com\/wp-content\/uploads\/2016\/12\/Portrait-Pilates-2-rouge-960x641.jpg 960w\" sizes=\"(max-width: 470px) 100vw, 470px\" \/><\/span><span style=\"font-family: Arial, sans-serif; color: #ffffff;\">.<\/span><\/strong><\/span><\/p>\n<p><span style=\"color: #ffffff;\">.<\/span><\/p>\n<p><span style=\"color: #ffffff;\">.<\/span><\/p>\n<p><span style=\"color: #ffffff;\">.<\/span><\/p>\n<p><span style=\"color: #ffffff;\">.<\/span><\/p>\n<p><span style=\"color: #ffffff;\">.<\/span><\/p>\n<p><span style=\"color: #ffffff;\"><strong><span style=\"font-size: 11.0pt; font-family: 'Arial',sans-serif;\">\u00a0\u00a0<\/span><\/strong><\/span><\/p>\n<p><span style=\"font-size: 11.0pt; font-family: 'Arial',sans-serif;\">Corine passe son enfance entre la Suisse romande, Singapour et la Suisse al\u00e9manique. Apr\u00e8s un apprentissage d'horlog\u00e8re rhabilleuse \u00e0 Soleure, elle monte dans le Jura pour travailler dans la haute horlogerie.<\/span><\/p>\n<p><span style=\"font-size: 11.0pt; font-family: 'Arial',sans-serif;\">Les p\u00e2turages bois\u00e9s et le Doubs lui font d\u00e9couvrir que le monde ne se limite pas \u00e0 10 cm\u00b2.<\/span><\/p>\n<p><span style=\"font-size: 11.0pt; font-family: 'Arial',sans-serif;\">Elle quitte son travail en entreprise, pour devenir horlog\u00e8re ind\u00e9pendante et formatrice en horlogerie. Elle commence la formation d'Accompagnatrice en montagne et d\u00e9couvre, par la m\u00eame occasion, la randonn\u00e9e. Depuis elle conna\u00eet parfaitement la r\u00e9gion du Doubs et les p\u00e2turages jurassiens.<\/span><\/p>\n<p><span style=\"font-size: 11.0pt; font-family: 'Arial',sans-serif;\">En 2011, les premi\u00e8res douleurs dorsales typique lors du travail \u00e0 l\u2019\u00e9tabli se font ressentir. C\u2019est \u00e0 ce moment qu\u2019elle d\u00e9couvre le Pilates. <\/span><\/p>\n<p><span style=\"font-size: 11.0pt; font-family: 'Arial',sans-serif;\">C\u2019est la r\u00e9v\u00e9lation. La pr\u00e9cision des mouvements, la ma\u00eetrise du corps, les bienfaits pour le dos et la posture g\u00e9n\u00e9rale, elle trouve dans le Pilates tout ce qui la passionne dans l\u2019exercice physique.<\/span><\/p>\n<p><span style=\"font-size: 11.0pt; font-family: 'Arial',sans-serif;\">En 2016, elle reprend un cours de Pilates \u00e0 la demande de son instructrice, Odile Pelletier, qui la forme par la m\u00eame occasion. Elle suit ensuite la formation Bodymotion \u00e0 Berne et Z\u00fcrich et devient officiellement instructeur Pilates en 2017. Apr\u00e8s une deuxi\u00e8me formation chez Polestar \u00e0 B\u00e2le en 2019, elle continue \u00e0 se former r\u00e9guil\u00e8rement afin d'am\u00e9liorer ses cours en permanence.<\/span><\/p>\n<p><span style=\"color: #33cccc;\"><strong>Formations<\/strong><\/span><\/p>\n<ul>\n<li>Instructeur PILATES Bodymotion matwork 2017<\/li>\n<li>BGB Ost\u00e9ofitness\u00ae 2017<\/li>\n<li>Instructeur Polestar Pilates matwork 2018<\/li>\n<li>Formation Polestar Pilates Pre et Post Natale<span style=\"font-size: inherit;\"> 2018<\/span><\/li>\n<li>Formation Polestar Pilates Senior<span style=\"font-size: inherit;\"> 2018 <\/span><\/li>\n<li>Formation Mythos Dehnen<span style=\"font-size: inherit;\"> \u2013 Sinn oder Unsinn 2021<\/span><\/li>\n<li>Formatrice pour adultes avec brevet f\u00e9d\u00e9ral\u00a0<span style=\"font-size: inherit;\">2021<\/span><\/li>\n<li>Polestar FaszienGruss 2021<\/li>\n<li>Polestar Frauengesundheit 2021<\/li>\n<li>Pilates Reformer 2023<\/li>\n<li>Neuroplasicit\u00e9 2024<\/li>\n<li>Formation anatomie (en cours)<\/li>\n<\/ul>\n<p><span style=\"color: #33cccc;\"><strong>Langues\u00a0<\/strong><\/span><\/p>\n<ul>\n<li>Fran\u00e7ais<\/li>\n<li>Allemand<\/li>\n<li>Suisse Allemand<\/li>\n<li>Anglais<\/li>\n<\/ul>\n","protected":false},"excerpt":{"rendered":"<p>. . . . . . \u00a0\u00a0 Corine passe son enfance entre la Suisse romande, Singapour et la Suisse al\u00e9manique. Apr\u00e8s un apprentissage d'horlog\u00e8re rhabilleuse \u00e0 Soleure, elle monte dans le Jura pour travailler dans la haute horlogerie. Les p\u00e2turages bois\u00e9s et le Doubs lui font d\u00e9couvrir que le monde ne se limite pas \u00e0 <a href=\"https:\/\/jurapilates.com\/index.php\/corine-estoppey\/\" class=\"more-link\">...continue reading<span class=\"screen-reader-text\"> \"Corine Estoppey\"<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":[],"_links":{"self":[{"href":"https:\/\/jurapilates.com\/index.php\/wp-json\/wp\/v2\/pages\/69"}],"collection":[{"href":"https:\/\/jurapilates.com\/index.php\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/jurapilates.com\/index.php\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/jurapilates.com\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/jurapilates.com\/index.php\/wp-json\/wp\/v2\/comments?post=69"}],"version-history":[{"count":34,"href":"https:\/\/jurapilates.com\/index.php\/wp-json\/wp\/v2\/pages\/69\/revisions"}],"predecessor-version":[{"id":1081,"href":"https:\/\/jurapilates.com\/index.php\/wp-json\/wp\/v2\/pages\/69\/revisions\/1081"}],"wp:attachment":[{"href":"https:\/\/jurapilates.com\/index.php\/wp-json\/wp\/v2\/media?parent=69"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}